Journaling & Intro to CBT Workshop
Sun, Jul 30
|Leominster
Design and craft your own journal in a group setting while a licensed clinician guides us through an introduction to Cognitive Behavioral Therapy.
Time & Location
Jul 30, 2023, 1:00 PM – 4:00 PM
Leominster, 100 West St, Leominster, MA 01453, USA
Guests
About the event
A licensed clinician, with over two decades of experience in the field, will guide us through the principals of Cognitive Behavioral Therapy. Journaling is a powerful tool in brain retraining and mindfulness. As we craft our own journals, we will understand how employing these concepts into our daily lives can help us conquer those challenges which hinder our progress, happiness, and health. All crafts will be supplied for journals, light refreshments will be available. A small group setting will be intimate and the mood will be light and positive. Join us for an educational, fun, and HEALING afternoon together.
Tickets
Journaling & CBT Workshop
$50.00+$1.25 service feeSold Out
This event is sold out