Journaling & Intro to CBT Workshop
Sun, Oct 29
|Leominster Veterans' Center
Design and craft your own journal in a group setting while a licensed clinician guides us through an introduction to Cognitive Behavioral Therapy.
Time & Location
Oct 29, 2023, 1:00 PM – 4:00 PM
Leominster Veterans' Center, 100 West St, Leominster, MA 01453
Guests
About the event
A licensed clinician, with over two decades of experience in the field, will guide us through the principals of Cognitive Behavioral Therapy. Journaling is a powerful tool in brain retraining and mindfulness. As we craft our own journals, we will understand how employing these concepts into our daily lives can help us conquer those challenges which hinder our progress, happiness, and health. All crafts will be supplied for journals, light refreshments will be available. A small group setting will be intimate and the mood will be light and positive. Join us for an educational, fun, and HEALING afternoon together.
Tickets
Journaling & Intro to CBT
This ticket entitles you to a seat at the Sunday, September 10, 2023 Journaling & Intro to CBT Workshop. Crafting supplies & light refreshments are included.
$50.00+$1.25 service feeSale ended
Total
$0.00